Dr. McDougall’s Meal Plan: Day 3 Lunch Only

So I am starting to feel the diet a bit today. I have officially lost weight already and furthermore my drives to work are filled with the sounds of my tummy yelling for my oatmeal. I had the apple today, used a pinch less water and had it sit longer. Voila! Perfecto! As for the lunch time meal I chose, I picked The soy ginger noodles. Again, I was wanting to put peanut butter in them and make them a satay flavor but I held back sort of. I waited until I ate most of them and then seeing they were only 200 calories added a tiny bit just to try it out and they were phenomenal still. I know I know, don’t alter but don’t you want to know your options if you want to spice things up? I know I do! So here is my full review (before I started adding peanuts).

 

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Day 3: Lunch Meal of Organic Soy Ginger Asian Noodles

 

Okay so I admit I didn’t know how to reduce the work microwaves power so it is my fault that the water/broth boiled over a little. I kept checking it every 30 seconds like an idiot. After I realized it was done, I looked for the sitting time and saw that I needed tin foil to cover it (really?). I get that this seems like a normal item one would have at home but not really on the go. SO I had to forgo the interesting rules about having the noodles sit and just let them sit sans foil. No matter, they came out good anyhow. I think normalizing directions is critical in take away items for people. Telling people to do things like bring more materials and reduce power and chant to it for 30 seconds. All a bit much. I mean I know it is probably a tad more tasty or well cooked with all these fancy instructions but maybe we just need to be more realistic int he rules we set for our cup of noodles. I am flexible but I don’t carry foil to the office. I do carry a can opener though and everyone thinks that is amazing, so I have that going for me. The noodles were very light and had a chew that was reminiscent of the rice noodle or mung bean noodle in its elasticity which I enjoyed. The broth it was cooked in was perfectly light and flavorful and I think I may enjoy it in lieu of a light soup any day of the week. I think my stepkids and husband would even love it with a grilled cheese sandwich some afternoon (we use chao creamy now and multigrain bread, so good). It was filling and even though I did add a dash of PB at the end for taste testing it as a peanut sauce, which was very successful, it didn’t necessarily need anything accompanying it. I did love my chunky PB in it though. 🙂

 

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So overall? Again, a winning day. I am feeling like I am on a lucky streak and afraid that I won’t like the next days lunch because the odds are against me now. I am bound not to like something I would think. But hey maybe not maybe everything from this group will turn out to be delicious. Like diner food is always delicious. I don’t think I have ever had a bad meal at a diner.

 

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Food is Love.

 

The Hippie Gypsy